MRL (Abdomen - buttocks - thighs)

Strength training with a focus on stomach, buttocks and thighs. The exercises can be easily adapted to your level so that you get the most out of the lesson. Suitable for those who want to have a good session for the stomach, buttocks and thighs and get a strong body. The class is great to combine with cycling classes or other indoor fitness classes.

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We have teamed up with Feel24!

See www.feel24.no for more information about our memberships and our centres.

Existing members in Rapida will get access to the new membership app tomorrow, 03/09, and will at the same time get access to all former Rapida centers + all existing Feel24 centers throughout Norway.

If you intend to buy membership now, it can be done easily at www.feel24.no

Choose your main centre

(This is only for having a connection to a main centre, with this you can train at all our training centers apart from Rapida Balance)