Strength training in the gym with a focus on the large muscle groups. Medium intensity. The class for those who want a moderate strength session using external load and their own body weight. Suitable for everyone, as you control how heavy weights you want to use.
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Developed by Mikalsen Development
© 2022 All rights reserved | Privacy & Cookies
Developed by Mikalsen Development
We have teamed up with Feel24!
See www.feel24.no for more information about our memberships and our centres.
Existing members in Rapida will get access to the new membership app tomorrow, 03/09, and will at the same time get access to all former Rapida centers + all existing Feel24 centers throughout Norway.
If you intend to buy membership now, it can be done easily at www.feel24.no
(This is only for having a connection to a main centre, with this you can train at all our training centers apart from Rapida Balance)