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Rapida Prama
Take your training to a new level with interactive circuit training
Interactive circuit training
Varied and exciting training program for everyone
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PRAMA FLOW
Yoga and Pilates for strength and mobility
![](https://www.rapida.no/wp-content/uploads/2022/03/PRAMA-LONDON-188-scaled.jpg)
PRAMA STRONG
Strength training for the whole body
![](https://www.rapida.no/wp-content/uploads/2022/03/PRAMA-LONDON-202-scaled.jpg)
PRAMA ENERGY
High-intensity training that increases combustion
![](https://www.rapida.no/wp-content/uploads/2022/03/PRAMA-1-12-scaled.jpg)
PRAMA KIDS
Fun exercises for young and old
![](https://www.rapida.no/wp-content/uploads/2022/03/DSC8527.jpg)
PRAMA ACTIVE
Exercises for mobility and balance
![](https://www.rapida.no/wp-content/uploads/2022/03/2-DSC02057-scaled.jpg)
PRAMA FIGHT
Boxing and fighting exercises
See how the different programs work
Get started with Prama in Bodø
In our state-of-the-art training center Rapida Meierikvartelet in central Bodø you will find our PRAMA training room.
Register as a member today and get started with varied and exciting group training in our high-tech PRAMA training room.
Everyone with Rapida Pluss and Rapida Balanse has free access to Prama hours.
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